Physiotherapist for Post Fracture Stiffness in Noida: Effective Treatment at Dr. Aggarwal Physio Centre
Post-fracture stiffness can be a challenging condition for individuals recovering from bone fractures. It often leads to limited mobility and discomfort, affecting daily activities. At Dr. Aggarwal Physio Centre in Noida, we specialise in providing comprehensive and personalised physiotherapy treatment for post-fracture stiffness, helping patients regain mobility and improve their quality of life.
Understanding Post Fracture Stiffness
Post-fracture stiffness is a common issue that occurs after a bone fracture has healed. During the healing process, the body forms scar tissue around the injury site, which can lead to stiffness and limited range of motion in the affected joint or limb. This stiffness can persist even after the fracture has healed, making it difficult for patients to move the affected area freely.
Expert Care by Dr. Amit
Dr. Amit, our experienced physiotherapist at Dr. Aggarwal Physio Centre, is a master in the therapy of post-fracture stiffness. With years of experience and a deep understanding of musculoskeletal conditions, Dr. Amit provides individualised treatment plans tailored to each patient’s specific needs.
5 Causes of Post Fracture Stiffness
- Scar Tissue Formation: After a fracture, the body forms scar tissue as part of the healing process. This scar tissue can restrict the movement of nearby joints.
- Immobilisation: Immobilising a limb or joint for an extended period, such as wearing a cast, can lead to stiffness in the affected area.
- Inactivity: Lack of movement or physical activity during the healing process can contribute to stiffness.
- Joint Inflammation: Inflammation in the joints following a fracture can cause stiffness and discomfort.
- Muscle Weakness: Weak muscles around the fracture site can lead to instability and stiffness.
5 Therapies for Post Fracture Stiffness at Dr. Aggarwal Physio Centre
- Manual Therapy: At Dr. Aggarwal Physio Centre, our therapists, recognized as the best in Noida, employ manual therapy techniques to mobilise stiff joints and improve range of motion. Through skilled hands-on manipulation, they aim to alleviate pain and restore optimal function, ensuring a personalised approach to your care.
- Therapeutic Exercises: Our therapists in Noida excel in prescribing therapeutic exercises tailored to your specific needs. These exercises are designed to strengthen muscles, improve flexibility, and enhance overall function. With their expertise, you can regain mobility and achieve your rehabilitation goals effectively.
- Ultrasound Therapy: Our Noida-based therapists utilise ultrasound therapy to reduce inflammation and promote healing. By applying high-frequency sound waves to targeted areas, they can effectively manage pain and accelerate the recovery process, ensuring optimal outcomes for every patient.
- Electrotherapy: At Dr. Aggarwal Physio Centre, our therapists are renowned in Noida for their expertise in electrotherapy techniques. They use modalities like TENS (Transcutaneous Electrical Nerve Stimulation) to manage pain and improve muscle function. Their skilled application ensures safe and effective treatment for all our patients.
- Heat and Cold Therapy: Our therapists at Dr. Aggarwal Physio Centre are known for their proficiency in utilising heat and cold therapy to reduce pain and inflammation. By applying heat or cold packs to affected areas, they can effectively manage your symptoms and enhance your recovery process, ensuring your comfort and well-being throughout your treatment.
5 Exercises for Post Fracture Stiffness
1. Ankle Rotations:
- Sit with your leg extended, and gently rotate your ankle in a circular motion.
2. Knee Flexion:
- Sit on a chair, and slowly bend your knee as much as possible, then straighten it.
3. Shoulder Stretch:
- Stand or sit upright, and slowly raise your affected arm above your head, then lower it behind your back.
4. Wrist Flexion and Extension:
- Hold a light weight (e.g., a water bottle) and slowly bend your wrist up and down.
5. Elbow Flexion and Extension:
- Sit with your forearm resting on a table, and slowly bend and straighten your elbow.
If you or a loved one is struggling with post-fracture stiffness, don’t wait any longer. Contact Dr. Aggarwal Physio Centre in Noida today to schedule an appointment and start your journey towards recovery.
Conclusion
Post-fracture stiffness can significantly impact your daily life, but with the right treatment and exercises, you can regain mobility and improve your quality of life. At Dr. Aggarwal Physio Centre, our expert therapists are dedicated to helping you recover from post-fracture stiffness and get back to doing the things you love. Contact us today to schedule a consultation and start your journey towards recovery.